• Engage in group activities
• Utilize personal tools
• Boost your self-esteem
• Uncover your insecurities
• Dispel your negative beliefs
• Clarify your values and skills
• Enhance your promotional abilities
• Strengthen your public voice

You will have the opportunity to practice self-promotion within the group sharing your final pitch

3.3.26 What self-doubts are holding you back, and how can you gradually reduce them to feel fulfilled?

10.3.26 What do you want to express or convey through your art and creativity?

17.3.26 What is your ‘ideal self,’ and what is the quickest, easiest way to achieve it?

24.3.26 Final pitch where you can introduce yourself to one another and receive constructive feedback from the group and the coach.

• Participate in group exercises
• Acquire personal tools to boost your productivity
• Identify your strengths
• Create your productive environment
• Discover what motivates you
• Redefine your needs and limits
• Uncover what inspires you
• Define your goals
• Believe that peak performance is within reach

When are you most productive and what were the circumstances?

Does everything you are doing make sense to you, or are you on a new quest for meaning?

What specific steps must you take to achieve your desired goal?

How can you secure commitment and maintain it moving forward?

• Partake in group and individual exercises designed to chunk your work into smaller, more manageable portions
• Create personalized timetables with breaks and recovery periods
• Integrate rewards to keep you aligned with your goals
• Identify the elements that you find enjoyable and manageable
• Develop strategies to tackle the challenging tasks

What work rhythm helps you feel comfortable and productive right now and what can you leave behind?

What helps you relax, and how do you make time for yourself in your work routine?

How difficult is it for you to set priorities and systematically work through them?

What work structure might help you become more productive and less tense?